Spiritual Spa is a holistic healing center

Spiritual Spa is a private holistic practice built on years of study, personal and professional experience and real-life transformation. It brings together a structured approach to wellbeing, combining energy work, regression, and coaching to support meaningful and lasting change –shaped through both challenge and integration. 

My name is Terhi Havila. I am a holistic wellness practitioner, regression therapist, wellbeing and career coach, as well as a channeler and an intuitive energy healer trained by the Energy Healers of Finland. My studies include meditation and breathing techniques, regression therapy, career coaching, various energy healing modalities, deep relaxation methods, balancing of energy centers, and channeling.  Over the course of my life, I have also worked in many other roles: as a music teacher, project assistant, medical translator, and linguistic consultant running my own international business. 

Running my own company gradually accustomed me to living under constant pressure. Demanding workdays, filled with projects for high-level clients and multinational corporations, often drained my energy. At the same time, I felt a growing pull toward a different kind of life — one where human connection would come first, and where I could offer support that reaches people on a deeper level. That shift, however, did not happen until a personal transformation took place — one that was far from easy.

THE CHANGE

I had suffered from various chronic health conditions for most of my life, and at the beginning of 2023, yet another diagnosis was added. I was already at the limits of my resilience, and as my physical health entered a rapid decline, my mental wellbeing collapsed alongside it.

I reached a point where I could no longer eat. I had irritable bowel syndrome, and on top of that I was diagnosed with chronic gastritis and reflux. I also live with a congenital heart arrhythmia. Although I had undergone surgery in my twenties, I still experienced episodes, which were now becoming more severe. I was in a constant state of anxiety, and even opening my mouth was difficult. One of my jaw joints had dislocated during the pandemic, making eating and speaking challenging despite using a night guard. Then my previously operated knee became inflamed, leaving me bedridden. I could neither move nor eat. Multiple blood tests were carried out, and based on the results, doctors began to suspect leukemia. At that point, I truly felt that my life was coming to an end. It felt like 'game over' — this was it.

NEW BEGINNING

Instead, I had arrived at the turning point in my life; destiny had given me the chance to decide what I really wanted from life. At first I wallowed in despair, until I started searching for alternative answers. I found help from the most surprising places: I started to meditate following the teachings of an American researcher, consultant, and author Dr Joe Dispenza, even though I found it difficult to sit in silence for more than 5 minutes. I started QiGong, an oriental practice that guides your body gently towards a new-found equilibrium, and I begun brief strategic therapy (a form of psychotherapy). I also decided to try different energy healing practices, and various methods were used in my treatment. 

Things changed in only a few months: after having suffered from stomach and bowel problems for over 20 years, I suddenly no longer had any intestinal issues! Also, my food preferences had changed, and I no longer felt anxious. In addition, I had started to feel energy moving in my body, which was surprising, to say the least! After doing some research on the subject, I understood that I was going through a so-called Kundalini awakening. It motivated me to study various energy healing modalities, relaxation techniques and energy balancing methods in Finland and in other countries. 

One of the most surprising things was the healing of my jaw joint. It just started to adjust its alignment by itself during certain meditations focused on the balancing of chakras. One day I simply didn't need my night guard anymore because the joint felt fine; that problem had simply disappeared. Also, the diagnosis of an acute hematological disease proved to be wrong. According to my doctors, it was something much more manageable. And my heart rate had calmed down. I hadn't had any arrhythmic episodes since I had started applying the meditation techniques developed by Dr Dispenza. I was happy, because just one year earlier they had recommended further heart surgery. Now I no longer needed it; I was doing just fine! I felt reborn. It was incredible, but I had found a path to inner (and outer) balance in a way I had never considered possible. After some time, I also started to channel messages in the form of written text, speech and images. This phenomenon interested me, so I decided to study it more to have a better understanding of how my "radio channel" worked. Nobody could have been more surprised than me to find out what my new ability to sense and channel energy in various forms meant on a practical level. Nonetheless, I decided to accept the challenge and use this possibility to learn more and help others with all that I had learned.

At this point, I felt reborn and decided that the time had come to abandon my old life for good. I wanted to have a fresh start in life and to offer others the same chance that had been offered to me. I decided to take all that I had learned and use it to help others. Now my mission is to alleviate physical and mental suffering of fellow human beings to the best of my abilities, guide them towards a new-found balance and offer support and information in various stages of life. So, here I am. You can just reach out your hand and I will gladly help you with all the means at my disposal.